Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
I Feel My Feelings and Let Them Go
Use rocks for a feeling metaphor to help children experience emotions as energy to be named, felt, and released – not held onto.
I Eat Lots of Fruits and Veggies
Playful yoga combined with exploring the rainbow of fruits and veggies and why they are so important to be healthy, strong, and smart.
Learn about arctic animals with your students through simple yoga poses for kids.
Panda & China Yoga Party Plan
Discover the Middle Kingdom and amazing facts about pandas with this interactive kids yoga birthday party plan.
The Mitten Kids Yoga Class
Develop math, literacy and motor skills when retelling The Mitten by Jan Brett by incorporating kids yoga poses.
Let Your Heart Shine
Lovely Kundalini inspired kids yoga lesson plan to encourage emotional understanding and intelligence.
Sleeping Serpent Wakes Up
Explore the energetic body with this Sample Chakra Class perfect for kids. Snake wakes up and explores her world. Enjoy meeting many new friends before returning to rest after a busy day.
Teen and Tween Partner Yoga Class
Teach teamwork, cooperation and communication to teens and tweens with this engaging and enjoyable partner yoga lesson plan.