Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
I Drink Plenty of Water and Rest When Needed
Reinforce the importance of drinking water and listening to one’s body to rest and support oneself before getting stressed.
I Know an Old Lady Who Swallowed a Pie
Enjoy becoming the various things the old lady swallows along with engaging rhythm and rhyme.
Room on the Broom Kids Yoga for Halloween
This lovely rhyming book is ideal for Halloween encouraging loyalty, cooperation and creativity, includes suggested poses, Halloween Guided Visualization and supplemental activities.
I Can Ground
Help children experience and embody being “grounded”. Explore the power of grounding through poses and games.
I Sent Some Karma
Based on the game “I sent a Letter to My Love” this kids yoga class is ideal for 3-8 year olds.
Ten kids yoga poses tell the story of Fall as inspired by Awesome Autumn book by Bruce Goldstone.
Garden Yoga Inspired by Eric Carle Books
Check out these six recommended garden-themed Eric Carle books matched up with yoga poses.
Teen Yoga: Self Love
Encourage teens to focus on their heart center, observe how the heart feels and take time to cultivate feelings of self worth, acceptance and love.