Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
Ten kids yoga poses tell the story of Fall as inspired by Awesome Autumn book by Bruce Goldstone.
Pete the Cat and His Magic Sunglasses Yoga Class
Help kids discover how they can be in charge of their moods and make every day an awesome one. Includes poses, song, craft and worksheet.
Teen Yoga: Self Love
Encourage teens to focus on their heart center, observe how the heart feels and take time to cultivate feelings of self worth, acceptance and love.
A Rainbow of Colors
Teaching children about Rainbows, Rain, Light and all the colors that can be found in Nature helps them to appreciate all the beauty and nourishment that the Earth provides.
Fish is Fish
Enjoy this kids yoga lesson based on the classic story by Leo Lionni. A the timeless tale of two friends who learn to embrace their own unique qualities.
One, One – The Zoo is Lots of Fun
Help 2-7 yr olds develop early literacy skills with this fun and engaging yoga poem. Includes the yoga game Animal Imitators.
Planting the Seeds of My Yoga Garden
This fun Spring yoga lesson teaches children about how a garden grows while planting the seeds for patience and gratitude.
I Can Focus
Strengthen the ability to focus with fun games that require moving in and out of focus.