Enjoy the fun, creative and easy to use Yoga Lesson Plans below when you become a member! New content added regularly.
Endangered Animals Kids Yoga Lesson Plan
Inspired by World Wildlife Fund and National Geographic this kids yoga lesson plan brings the beauty and majesty of endangered species to your yoga class. Become a flamingo, orca, sea turtle, ocelot and more, while discover interesting facts about these amazing creatures with which we share the earth. This lesson plan is ideal for children aged 4-10 as well as family yoga classes. The topic is suited to science units studying Endangered and At-Risk Species.
Includes precious species coloring pages, games and music suggestions.
ACCESS: Endangered Animals
Room on the Broom Kids Yoga for Halloween
This lovely rhyming book is ideal for Halloween encouraging loyalty, cooperation and creativity, includes suggested poses, Halloween Guided Visualization and supplemental activities.
I Can Ground
Help children experience and embody being “grounded”. Explore the power of grounding through poses and games.
I Sent Some Karma
Based on the game “I sent a Letter to My Love” this kids yoga class is ideal for 3-8 year olds.
Ten kids yoga poses tell the story of Fall as inspired by Awesome Autumn book by Bruce Goldstone.
Garden Yoga Inspired by Eric Carle Books
Check out these six recommended garden-themed Eric Carle books matched up with yoga poses.
Teen Yoga: Self Love
Encourage teens to focus on their heart center, observe how the heart feels and take time to cultivate feelings of self worth, acceptance and love.
Hello Baby! by Mem Fox Toddler Yoga
Check out these Toddler Yoga ideas inspired by Mem Fox books and animal yoga poses! Hello Baby! is a perfect book to get little ones moving and reading together.
Fish is Fish
Enjoy this kids yoga lesson based on the classic story by Leo Lionni. A the timeless tale of two friends who learn to embrace their own unique qualities.